JoshWell Editorial Team
Health & wellness editors
The JoshWell editorial team researches and writes evidence-based health content for Indian men. Every article follows our editorial policy and is flagged for review by a qualified medical professional before being marked as reviewed. [PLACEHOLDER: replace with named, credentialed authors before launch — required for E-E-A-T.]
Why Men Lose Hair: Causes and What Actually Helps
Most male hair loss is genetic, not your helmet or shampoo. Here's what really causes it, which treatments have evidence, and when to see a dermatologist.
26 August 2026 · 6 min read
Minoxidil for Beginners: How It Works, Timelines and Side Effects
Thinking about minoxidil for hair loss? Here's how it works, realistic timelines, the shedding phase, 2% vs 5%, side effects and who should skip it.
26 August 2026 · 5 min read
How to Quit Porn: A Practical Guide
A practical, judgment-free guide to quitting porn — how to tell when use is a problem, what research actually says, and step-by-step habits that work.
26 August 2026 · 7 min read
Sleep: The Highest-ROI Health Habit
Sleep is the highest-ROI health habit for men — testosterone, recovery, focus and weight all depend on it. Evidence-based fixes for Indian routines.
26 August 2026 · 7 min read
The First Date Guide for Indian Men: Plan, Talk, Connect
A practical first date guide for Indian men — where to go, what to talk about, how to dress, who pays, handling nerves and reading signals with respect.
26 August 2026 · 9 min read
Online Dating in India: Profile, Matches and Staying Safe
How to build an honest dating profile, message without cringe, spot romance scams and catfishing, and meet safely — a practical guide for Indian men.
26 August 2026 · 8 min read
The Complete Condom Guide for Indian Men
Types, fit, lubricant compatibility and the mistakes that cause most failures — a clinical, no-awkwardness condom guide for Indian men, from storage to disposal.
26 August 2026 · 7 min read
Performance Anxiety: Why It Happens and What Helps
Performance anxiety is one of the most common — and most fixable — sexual concerns men face. Here's the science of why it happens and what actually helps.
26 August 2026 · 6 min read
Ashwagandha: Benefits, Dosage and Side Effects
Ashwagandha is India's most researched adaptogen. What studies actually show for stress, sleep, strength and testosterone — plus safe dosing and side effects.
26 August 2026 · 5 min read
Shilajit: What It Actually Does, According to Science
Shilajit is everywhere in Indian men's wellness marketing. Here's what research really shows about energy, testosterone and stamina — and how to use it safely.
26 August 2026 · 2 min read
Testosterone: 10 Myths Indian Men Believe
Eggs, ghee, desi nuskhe, T-boosters, masturbation fears — we fact-check the 10 biggest testosterone myths Indian men believe and what actually moves the needle.
26 August 2026 · 5 min read